A Track & Field News book division best seller. Everyone wants to know how the Kenyans do it and Toby Tanser furnishes the answers. An endlessly fascinating and entertaining book, with many training profiles of top runners, such as Tergat, Loroupe, et al. "You have done a lot for Kenya with this book. People can see now for themselves what we do" Paul Tergat . "This is the only book which tells really how it is in Kenya. I have read other articles about Kenya but none tell the truth like this book" Joseph Kariuki.
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